Banana & Blueberry Cake - No Eggs, No Added Sugar
Table of Contents
Is This A Vegan Banana Bread?
Vegan banana bread and banana blueberry cake may share similar ingredients, such as bananas and blueberries, but they are not necessarily the same.
Vegan banana bread is a delightful baked good made without any animal products, such as eggs or dairy.
It is often rich in flavour, moist, and slightly dense in texture.
On the other hand, banana blueberry cake usually encompasses a lighter and fluffier consistency, similar to a traditional cake.
It typically contains eggs and butter, giving it a different taste and mouthfeel compared to its vegan counterpart, however this cake is vegan too with the same fluffy cake texture.
No Added Sugar, No Egg Banana and Blueberry Cake: A Great Smash Cake Recipe For 1 Year Old
Healthy Choice: This cake is made without any added sugar, making it a great option for parents who want to introduce their baby to healthier food choices from the very beginning.
All-Natural Ingredients: The cake can be made with overripe bananas and fresh blueberries, providing natural sweetness and bursts of flavour that will delight your baby's taste buds.
Egg-Free Recipe: This cake is perfect for families with egg allergies or those who prefer to avoid eggs. You can rest assured that your little one can safely enjoy this delightful treat.
Soft and Moist Texture: The combination of bananas and blueberries creates a soft and moist cake that is easy for your baby to smash with his or her tiny hands, creating a fun and messy first birthday experience.
Nutritious and Vitamin-Rich: Bananas are rich in potassium, while blueberries are packed with antioxidants and vitamins.
This cake not only tastes delicious but also provides essential nutrients for your baby's growth and development.
Easy to Customise: You can decorate this cake with a simple cream cheese frosting, or leave it plain for a more minimalist approach.
Add a few fresh blueberries as a topping for an extra pop of colour.
Memorable First Birthday Moment: The tradition of the smash cake allows your baby to dig into their own personal cake and create a sticky, frosting-covered memory that will be cherished for years to come.
Dietary-Friendly: This cake is suitable for a variety of dietary preferences, including vegan and vegetarian diets.
It is also a great option for those following a low added sugar lifestyle.
Inspire Healthy Eating Habits: By choosing this no added sugar, no egg cake, you are setting the tone for a lifetime of healthy eating habits for your little one.
Start their journey with a cake that is as nourishing as it is delicious.
Delightful and Instagram-Worthy: The vibrant colours of the banana and blueberry cake make it a visually stunning choice for photographs and social media posts, ensuring that your baby's first birthday celebration will be a hit online as well.
See alternative ingredients at the bottom of this post.
Why This Free From Cake Is For All Babies?
This free from egg and sugar banana cake recipe is a great recipe that can be enjoyed by every baby, not just those with allergenic concerns.
Created with a focus on providing a healthy and nourishing option, this cake offers a multitude of benefits for all little ones.
By eliminating eggs and sugar, this cake becomes a safer choice for babies who are still developing their digestive systems and can help to minimise the risk of potential allergies or sensitivities.
Additionally, the absence of refined sugar makes this cake a healthier alternative.
Reducing the intake of unnecessary additives while still providing a naturally sweet taste through the use of wholesome ingredients.
With its soft and moist texture, this original recipe is perfectly suited for babies who are transitioning to solid foods and can be a great option for introducing new flavours and textures into their diet.
Its versatility and simple ingredients, allows it to be enjoyed as a tasty snack or as a special treat during birthdays and celebrations.
In essence, this free from egg and sugar blueberry cake has been thoughtfully crafted to cater to the needs and well-being of every baby, providing a delectable, safe, and wholesome option that is sure to be a hit with tiny taste buds.
Ingredient information
Banana - This recipe works with easily mashed bananas.
Blueberry - Instead of blueberries you could use raspberries or strawberries instead.
Oats - I have listed some alternatives to oats at the bottom of this post.
To make the recipe 100% gluten-free you could use gluten free rolled oats (blitzed) instead.
Vegetable oil - This is the egg replacement, A small amount is needed.
Apple puree (apple sauce) - I have used apple puree from a baby food pouch, but you could make your own apple puree from cooked apples too.
Baking Powder - The cake needs a little raising agent, the baking powder does the job!
Serving suggestion
This would be great served with a Fro Yo Cherry or with some Yogurt Bark.
Storage instructions
The cake can be stored in the fridge for up to 3 days, stored in an airtight container.
If you wanted to freeze the cake you will need to make sure that the cake has cooled down at room temperature.
Once cool, wrap the cake with cling film followed by tin foil and place in the freezer. This is if you are freezing the cake whole.
If you are freezing individual portions, you can store the same way in an airtight container. Make sure that the bag/airtight container is labelled with the item and the date. I use masking tape to label the airtight container.
To defrost the cake, leave in the fridge overnight and make sure it is fully defrosted.
Once the cake has been defrosted you will not be able to refreeze.
Equipment used to help with this recipe
Baking dish - A square rust-resistant non-stick baking tin - very versatile and can be used for your cake bakes or roasting meat and veg!
Large mixing bowl - Definitely choose a stainless steel one - they are lighter than the stone or glass ones and very easy to clean.
Baking sheet - I have chosen to use a non-stick and BPA free baking sheet - they are easy to clean and, if you buy more than one, easily stackable and easily stored.
Airtight container - I much prefer the click-shut lids on these containers compared to others.
They are also dishwasher and freezer safe and BPA free, so very suitable for food use.
Recipe | Banana & Blueberry Cake
Ingredients
Makes 4 fingers
83g mashed bananas
83g rolled oats, blitzed
35g blueberries
83g vegetable oil
2 tablespoons apple puree
1 teaspoon baking powder
Instructions
Start by preheating your oven to 180C or 350F. Line a 9x9 inch dish with parchment paper.
Mash the bananas in a large bowl, and add in the rest of your wet ingredients (vegetable oil, apple puree) Stir well.
Next add in the dry ingredients, the oats and baking powder, followed by the juicy blueberries. Stir well.
Pour the smooth batter into your prepared baking dish, level using a knife and pop into your preheated oven for 30 minutes.
Transfer to a wire rack and leave to cool at room temperature before serving.
Hope you and your family enjoy!
Recipe notes
This healthy “banana bread” recipe can have easy swaps if you wanted to use different types of flours.
Instead of the ground oat flour you could use, gluten free flour, almond flour, coconut flour. If you use the gluten free flour, add in 1/2 teaspoon of bicarbonate soda (baking soda)
The delicious cake recipe could also be made into banana muffins by using a muffin tin.
They will make 6 muffins using this recipe.
Or if you quadruple the recipe you could use a cake pan to make a delicious cake recipe.
Or you could use a loaf pan! It really is up to you!
Instead of the vegetable oil you could use olive oil coconut oil (will not make the recipe nut free) or avocado oil.
For best results, If you measure the ingredient amounts exactly the cake will turn out great!
©The Petit Spoon
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