Cinnamon Pinwheels BLW Friendly - No Added Sugar

Recipe suitable from six months old
 

Table of Contents

    Image showing 9 cooked cinnamon pinwheels on baking sheet

    Great Cinnamon Rolls

    My cinnamon roll recipe is ideal for babies from 6 months of age for baby led weaning due to its simplicity and simple ingredients. With only four ingredients and no added sugar, these baked treats are an easy way to provide a nutritious option for little hands.

    Baked to perfection, the cinnamon rolls are soft and easy to chew, making them suitable for babies who are beginning to explore solid foods.

    By avoiding added sugar, this recipe ensures that babies can enjoy a healthy snack without unnecessary sweetness, promoting healthier eating habits from a young age. Easy recipes are what we need as busy parents.

    Can Babies Have Cinnamon Rolls

    Babies can have cinnamon rolls if they are homemade and contain no added sugar, like this recipe. It is important to ensure that the ingredients are suitable for the baby's age and do not pose any choking hazards. They are great finger foods.

    Always consult with a health care provider before introducing new foods to a baby's diet to prevent any adverse reactions.

    Homemade cinnamon rolls can be a delicious treat for babies when prepared with their health and safety in mind.

    What Is The Difference Between Cinnamon Bun And Cinnamon Roll

    A cinnamon bun and a cinnamon roll are often used interchangeably, but there are slight differences between the two. The main distinction lies in the texture and shape of the final product.

    A cinnamon bun is typically a soft texture and gooier, with a more cake-like texture. It is usually baked closely together so that the buns rise upwards and touch each other.

    On the other hand, a cinnamon roll is typically lighter and fluffier, with a more bread-like texture. Cinnamon rolls are usually baked further apart from each other, allowing them to expand and rise outwards rather than upwards.

    Both are delicious treats enjoyed by many, each with its unique characteristics and variations.

    Ingredient information

    Puff pastry - I have used ready rolled puff pastry this is perfect for this recipe. You could make your own pastry or roll pastry yourself it is up to you.

    Cinnamon - I have used a sweet cinnamon, but you can use regular cinnamon too. You could add in a little cream cheese if you like, to add a cheesecake taste.

    Dates - Dates blitzed are great for babies, as dates on their own could cause a choking hazard. Whole dates are ok from at least 12 months old.

    Egg - I have used an egg wash but you could use a melted butter wash too or even a little avocado oil.

    Close up image of a baked cinnamon pinwheel

    Serving suggestion

    The rolls will be great served with some plain Greek style yogurt with some fresh berries such as blueberries, strawberries or blackberries.

    They would be great served alongside frosted watermelon too in these hot summer months.

    Other recipes you may like: French toast, Apple fritters, Peach puff or Puff pastry pinwheels for more pinwheel recipes.

    Several baked cinnamon pinwheels on a baking sheet

    Storage instructions

    The rolls can be stored in the fridge for up to 3 days, stored in an airtight container.

    If you wanted to freeze the rolls, you will need to make sure that the rolls have cooled down before transferring to either a freezer bag or airtight container. Ensure that the bag/airtight container is labelled with the item and the date. I use masking tape to label the airtight container.

    To defrost the rolls, leave in the fridge overnight and make sure that they are fully defrosted, before re heating.

    To reheat, place the rolls in a oven proof dish and reheat 180C/350F for 5 minutes. They can be eaten at room temperature.

    Once the rolls have been defrosted you will not be able to reheat or refreeze.


    Equipment used to help with this recipe

    Baking Tray - I have chosen to use a non-stick and BPA free baking sheet - they are easy to clean and, if you buy more than one, easily stackable and easily stored.

    Airtight container - I love the non-stick surface of this particular frying pan and it’s suitable for all types of hob.

    Nutri bullet - I have found a blender to be an invaluable tool in the preparation of many of my baby led weaning recipes.

    Recipe | Cinnamon Pinwheels BLW Friendly - No Added Sugar

    Close up image of a baked cinnamon pinwheel torn in half to show the interior

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    Ingredients

    Makes 16 rolls

    • 5 dried dates

    • 320g ready rolled sheet of puff pastry

    • 1/2 teaspoon cinnamon

    • 1 egg, beaten

    Instructions

    1. Start by preheating your oven to 180C or 350F. Set a baking sheet aside, You can use the parchment paper that comes with the ready rolled puff pastry.

    2. Soak the dates in a mixing bowl in 5 tablespoons of hot water and set aside for about 10 minutes or so. After this add to a food processor with the cinnamon and the water the dates were soaked in and blitz until smooth.

    3. Carefully peel away the sheet of pastry from the parchment paper, it is best to do this when the pastry is straight from the fridge.

    4. Once rolled out, spread the date and cinnamon sauce all over the pastry until evenly spread.

    5. Lengthways roll the pastry until you form a long sausage shape. Cut into 15-16 pieces and transfer to your baking tray on the pastry parchment paper.

    6. Egg wash the sides and tops of the cinnamon rolls and pop into the oven for 20-25 minutes until golden brown.

    7. Leave to cool before serving to your baby.

    Recipe notes

    If you wanted to make the recipe gluten-free, you will need to swap out the puff pastry for a gluten-free alternative.

    To make the recipe vegan, replace the egg wash with a plant based melted butter, almond milk or olive oil instead, and just check that the pastry you use is vegan friendly.

    Hope you and your family enjoy!


    Overhead view of several baked cinnamon pinwheels on baking sheet

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    Lindsay

    This article was written by Lindsay, the creator and owner of The Petit Spoon, who is on a mission to provide quick and easy to follow, affordable baby-led weaning recipes. With a background in child nutrition and hospitality, Lindsay understands the importance of nourishing little ones with wholesome foods that support their growth and development.

    https://www.thepetitspoon.com/
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