Easy Baked Oatmeal Bananas Blueberries Baby Recipe
Table of Contents
Rolled Oats For Baby
Rolled oats are a nutritious option to introduce to your baby's diet, provided they are prepared appropriately. This baked oatmeal bananas blueberries baby recipe, is a good one to use for a healthy start to the day for an easy breakfast/great make-ahead breakfast on those busy mornings.
They are a good source of essential nutrients, including iron and dietary fibre, and can contribute to your baby's healthy growth and development.
Before feeding your baby any solid foods, it is crucial to consult with your health visitor, especially if they have specific dietary needs or allergies.
Once your health visitor gives the green light, you can prepare rolled oats by cooking them until soft and then mashing or pureeing them to a suitable consistency for your little one.
Always ensure that the oats are adequately cooked to avoid any choking hazards.
Remember to start with a small portion and closely observe your baby for any adverse reactions.
As with any new food, it's essential to introduce rolled oats gradually and monitor your baby's individual response.
The Benefits of Oats For Baby
Rolled oats, widely known for their nutritional benefits, have become a staple in healthy diets. Packed with dietary fibre, rolled oats aid in maintaining a healthy digestive system by improving bowel movements and reducing constipation.
What's more, rolled oats are an excellent source of vitamins and minerals like iron, magnesium, and phosphorus.
These essential nutrients contribute to boosting energy levels a great way to support bone health, and strengthening the immune system for this banana blueberry baked oatmeal.
Lastly, these versatile oats can be used in a variety of dishes for those with a sweet tooth, from breakfast staples like porridge, oatmeal muffins and pancakes to baking healthy cookies and snacks are all a great option.
Can I give My Baby Banana
If you are considering Baby-Led Weaning (BLW) for your little one, bananas can be an excellent choice to include in their diet.
Not only are bananas soft and easy to manipulate with a sweet taste, but they also provide a host of nutritional benefits.
Bananas are rich in essential vitamins and minerals like potassium, vitamin C, and vitamin B6, which aid in healthy growth and development.
They are also a great source of dietary fibre, which can help regulate your baby's digestion.
Just ensure that the banana is ripe and adequately mashed or cut into small, baby-friendly pieces to minimise the risk of choking this is the best way to serve to baby. Always supervise your baby during mealtimes.
Greek Yogurt For Baby
Greek yogurt is an excellent addition to a baby-led weaning diet, offering a wide range of benefits for little ones. Firstly, it is a fantastic source of protein, essential for growing strong muscles and bones.
Greek yogurt is also rich in calcium, promoting the development of healthy teeth and aiding in proper bone growth.
It contains probiotics, which support a healthy digestive system and help strengthen the immune system.
Greek yogurt is versatile and can be mixed with fruits or used as a tasty dip, making it an ideal choice for introducing new flavours and textures during the weaning process.
Overall, incorporating Greek yogurt into a baby-led weaning diet provides a nutritious and delicious way to support a baby's growth and development, the easiest way to get nutrition into baby.
Ingredient information
Rolled oats - Or quick oats are great and versatile, they can be made into bars or blitzed into pancakes.
Greek yogurt - Full fat plain Greek yogurt is the best yogurt you can give your baby from 6 months old. Packed with protein and low in sugar. You could use oat milk, soy milk or coconut milk if you like for a non-dairy milk.
Banana - Ripe bananas slices are great for weaning as finger food, mashed or baked.
Egg - I use a free range egg with the lion stamp, perfect from 6 months old.
Baking powder - A touch of raising agent needed for this baked blueberry oats recipe.
Cinnamon - Cinnamon adds sweetness and earthy tones that work so well with oats.
Blueberries - Juicy blueberries are packed with antioxidants, they had to be included, for a pop of sweetness too! Squish them between your fingers from 6 months old.
Serving suggestion
The blueberry banana baked oatmeal would be great served with a mango pot, peach melba, or even just some plain Greek yogurt swirled with peanut butter or almond butter with extra squished plump fresh blueberries and some fresh fruit such as mashed or whole strawberries if you like with a sprinkling of chia seeds or flax seeds.
Other recipes you may like for a great breakfast: Porridge, Overnight oats or Oats and apple cookies.
Storage instructions
The banana oatmeal can be stored in the fridge for up to 3 days, stored in an airtight container. Just make sure you cool the oatmeal bake to room temperature before transferring to the fridge.
If you wanted to freeze the healthy baked oatmeal recipe, you will need to make sure that the baked oats have cooled down before transferring to either a freezer bag, airtight container or simply cover with plastic wrap.
Ensure that the bag and airtight container is labelled with the item and the date. I use masking tape to label the airtight container. You could freeze the baked oats in the ramekin, if the baked oats have fully cooled down. Wrap in foil, followed by cling film. The baked oats will store in the freezer for up to 3 months.
To defrost the baked oats, leave in the fridge overnight to defrost and make sure it is fully defrosted, before re heating.
To reheat, place the defrosted baked oats in a ramekin in a preheated oven on 180C/350F and reheat on a for 15 minutes.
Once the baked oats have been defrosted you will not be able to reheat or re freeze.
Equipment used to help with this recipe
Nutri Bullet - I have found a blender to be an invaluable tool in the preparation of many of my baby led weaning recipes. In this recipe, I have used one to blend some of the ingredients together to the right consistency.
4x2 inch round ramekin baking dish - Stoneware, lidded casserole that can be used to bake and serve to the table. For this recipe I use them to store any leftovers and freeze. In this recipe, they are perfect for single servings.
Airtight container - I much prefer the click-shut lids on these containers compared to others. They are also dishwasher and freezer safe and BPA free, so very suitable for food use.
Recipe | Easy Baked Oatmeal Bananas Blueberries Baby Recipe
Baked Oats With Banana and Blueberry - BLW Recipe
This is a great little breakfast for baby an the whole family too. Packed with yummy oats and berries.
Ingredients
Instructions
- Start by pre heating your oven to 180C or 350F. Grease a 4x2 inch round ramekin with a little unsalted butter.
- Pop the oats, banana, yogurt, egg, baking powder and cinnamon in a Nutri Bullet or a blender, and blitz together until smooth.
- Pour into your ramekin, push the 10 blueberries into the batter, leaving 2 on top if you like.
- Place the oatmeal mixture into the oven. The baking time is 20-25 minutes.
- Bake until golden brown, leave to cool before serving to your baby.
Notes
If you wanted to be sure this recipe is gluten free, serve gluten free oats to your baby. If you have tried usual rolled outs with your baby and they are ok you can use rolled oats. For severe gluten allergies use gluten free oats.
You could use a different fruit such as strawberries or raspberries instead of blueberries.
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A fun Easter bunny bento box recipe for your little one! Packs a punch with vitamins and minerals, all in a sandwich lunch! Quick, convenient and simple too!